Genre: Comedy, Sports
Original Name:Anime de Training EX
The series follows five young aspiring idols as they train using various exercise routines.
“Move your soul and body!” Each episode contains a variety of routines, such as push-ups, sit-ups, spine twists, dance, yoga, stretches, trunk training, and taichi. Five girls aiming to become idols will exercise with you, and that troubling body fat percentage will go down by 1000%…!?